Alternative therapy is used to describe medical interventions or treatments used instead of conventional medicine. However, it is referred to as complementary medicine when used alongside conventional medicine.
Like other medical interventions, your doctor will examine your health and evaluate your issue before prescribing complementary joint pain treatment in Jenkintown, PA.
Acupuncture
This ancient Chinese technique helps prevent and cure certain conditions and diseases by sticking fine, solid needles into different points of the body. Experts believe it promotes the production of endorphins, natural painkillers.
Biofeedback
This training technique helps you learn how to control your emotions, thoughts, or behaviors. Your doctor measures your body functions like heart rate and brain waves, and you will see differences as you adopt new coping strategies.
Yoga And Tai Chi
These gentle exercises involve various breathing techniques and body postures that help with general body fitness. It also helps relieve fatigue and stress.
Meditation
This is a technique that experts recommend for quieting and relaxing your mind. It helps you achieve inner peace and relieve muscle tension.
Hypnosis
Also known as hypno therapy, this technique involves being in a trans-like state where you become more focused and aware of specific thoughts, feelings, images, behaviors, and sensations. You also become calmer and more open to suggestions, which can help relieve pain and promote healing.
Massage Therapy
This involves tapping, stroking, kneading, or rubbing the affected area, promoting relaxation and eliminating excess lactic acid.
Chiropractic Therapy
This focuses on stretching, resistance, and gentle pressure to move your joints and muscles. It helps improve mobility and general body functions.
QC Kinetix (Baederwood) is a leading and reputable clinic offering tested and effective alternative therapies for joint pain relief: exploring complementary approaches. Learn more and book your joint pain treatment in Jenkintown, PA
