Regular workouts help you stay fit and healthy. But they can take a toll on your shoes. Don’t think you need new shoes? Here are a few good reasons to scout around for a new pair of Men’s workout shoes:
High mileage
If your choice of a workout is running, you’ll need to check the mileage on your shoes. If you’ve got more than 300 or 400 miles in those shoes, it might be time to look for a replacement. However, that depends on several factors: your body weight and the surface you run on along with your running style. Do you take good care of your shoes? That could be a factor in whether you need new shoes or not.
Worn out
If your soles or treads are worn thin, they aren’t going to offer you the cushioning power and protection you need, says VeryWell. That could lead to possible injuries or long-term damage to your feet. Prevent that from happening by shopping for new Men’s workout shoes.
Old
Taking excellent care of your shoes can make them last for years. But that doesn’t mean they’ll last you forever. If your shoes are too old, you will still need to worry about wear and tear since some materials can wear out and degrade over time, even with little use. See any signs of fine particles or dust? Are your treads worn in places? It’s best to look for a new pair when that happens.
Upgrades
New styles and designs can make for better workout results. If you’ve moved on from being a beginner to a serious hobbyist, then you’ll also want to upgrade your shoes to match.
Better fit
If you gained or lost weight in the last few months, your shoe size might have changed. A new pair will fit just right, preventing any pain or discomfort.
Stay on top of your workouts. Shop for the right shoes.