As summer approaches, the last thing you want are bunions in Hyde Park that would make it hard to enjoy everything this city has to offer. The good thing is there are a few things you can do to prevent bunions.
Good Shoes
Make sure your shoes have good arch support and that they fit comfortably. Ideally, they should fit a bit loose. You also want to make sure your heel isn’t more than two inches tall; preferably, you shouldn’t have a heel at all. If you do this, you’ll prevent the development of bunions in Hyde Park.
As Soon As You Get Them
You’ve probably heard people say that you need to break in your shoes. That’s not true. Your shoes should perfectly fit the moment you slip them on. If that’s not the case, then move on to the next size or a different pair of shoes. Breaking them in means you’re hurting your feet.
Evening Shopping
Your feet grow during the day. They are the smallest in the morning but swell up as the day progresses. Frequent walking and the current temperature play a part in this. By the evening, your feet are at their biggest. This is the time you should try on shoes, not before so that your shoes always fit. It’s kind of strange to shop this way, but it can be helpful.
Healthy Weight
Weight plays a part in your foot’s health. The more pressure you put on your feet, the higher the chances of developing bunions and other foot-related issues. If you want to keep your feet healthy, you want to maintain a healthy weight.
Mitchell Foot & Ankle will help you deal with a bunion if one has developed, so make sure you don’t wait too long to make your appointment by visiting
