If you have been putting off your semi-annual visit to your dentist in Lakeview, that’s probably because you fear what they will find during the exam. You can get rid of that fear by adopting better oral care practices in the meantime. The following tips will help you maintain a healthier and more beautiful smile.
Brush With the Right Tools
While you may know how to brush your teeth, the problem might be with the oral care tools you’re using. Your brush should be a good quality soft-bristled brush to protect against damaging the enamel on your teeth. You should also make sure you’re using fluoride toothpaste. You should avoid rinsing with water afterward because the water will flush the fluoride out of your mouth. Instead, rinse with a fluoride mouthwash and avoid eating or drinking anything for 30 minutes.
Carry Mouthwash With You
While you should avoid eating or drinking sugary, sticky, or hard substances, the occasional treat is okay. When you do eat or drink something sugary, having a small bottle of fluoride mouthwash with you can help you take care of the sugar lingering in your mouth. While brushing immediately after an unhealthy snack is best, rinsing with mouthwash is almost as good.
Don’t Skip Checkups
You should see your dentist for teeth cleaning and checkup every six months. In addition to eliminating tartar and plaque buildup, the semi-annual visit will help your dentist in Lakeview spot developing problems early. This will help you get those oral health problems treated before they become bigger and more costly problems.
If you’re looking for a new dentist in Lakeview, you can learn more about the friendly and skilled staff at Northalsted Dental Spaby visiting their website today.